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Coach Dave Sullivan

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Running Packages

Bronze Coaching Package:
*Monthly schedule suited to individual’s ability and goals.
*Monthly meeting to discuss upcoming months schedule. *Weekly e-mail coaching at athlete’s request, to answer any questions or address any problems.
*Access to Central Coast Multisport group workouts
Three month minimum commitment required.

Monthly cost $35.00

Silver Coaching Package:
*Coaching  with Training Peaks online resources.
*Monthly schedule suited to individual’s ability and goals.
*Monthly meeting to discuss upcoming months schedule.
*Twice weekly e-mail coaching at athlete’s request, to     answer any questions or address problems.
*Workouts specifically written for individual’s goals.
 Eight workouts written per-month.
*Access to Central Coast Multisport group workouts
Three month minimum commitment required.

Monthly cost $50.00

Gold Coaching Package:
*Coaching using Training Peaks online resources.
*Monthly schedule suited to individual’s ability and goals.
*Twice monthly meeting to discuss upcoming schedule.
*Unlimited e-mail coaching at athlete’s request, to answer any questions or address problems.
*Daily Workouts written for individual’s goals. 
*One 30 Minute private session, or monthly video analysis with Coach Dave.
*Access to Central Coast Multisport group workouts
Six month minimum commitment required.

Monthly cost $100.00